Responsible Gaming
Introduction
At caitlinstott.com, we believe that betting and casino gaming should be enjoyed as a form of entertainment only. Gambling should never be viewed as a way to earn money or solve financial problems. It's important to only gamble with money you can afford to lose and to maintain a healthy balance in your life.
Age Verification
All users must be 18 years of age or older to use betting apps and casino services in the United Kingdom. If you are under 18, please do not attempt to register or participate in gambling activities. Parents and guardians are encouraged to use parental controls and monitoring tools to protect young people from accessing gambling services.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Please be aware of these warning signs:
- Chasing losses by gambling more to recover money you've lost
- Hiding gambling activity or lying about the amount of time and money spent
- Gambling with money meant for essential expenses (rent, bills, food)
- Feeling anxious, irritable, or restless when unable to gamble
- Neglecting work, family, friends, or hobbies due to gambling
- Borrowing money or accumulating debt to fund gambling
- Unsuccessful attempts to reduce or control gambling
- Using gambling to escape problems or negative emotions
- Gambling longer or with larger amounts than intended
Self-Help Tools
Most reputable betting apps offer built-in responsible gaming tools. These include:
- Deposit Limits: Set a maximum amount you're willing to deposit in a day, week, or month
- Loss Limits: Cap the amount you're willing to lose during a specific period
- Reality Checks: Receive notifications about how long you've been gambling and how much you've wagered
- Time Limits: Set reminders to take breaks from gambling
- Self-Exclusion: Temporarily or permanently close your account if you feel you need a break
We recommend regularly reviewing these settings and adjusting them as needed to maintain control over your gambling.
Support Organizations
If you're struggling with gambling, professional help is available. Please reach out to one of these trusted organizations:
United Kingdom
- GamCare - Free, confidential support and advice
Website: www.gamcare.org.uk
Helpline: 0808 8020 133 (free and confidential) - GamStop - National self-exclusion scheme
Website: www.gamstop.co.uk
Allows you to self-exclude from all licensed online gambling operators - Gamblers Anonymous - Support groups across the UK
Website: www.gamblersanonymous.org.uk
International Support
- Australia: Gambling Help Online
www.gamblinghelponline.org.au - Canada: Responsible Gambling Council
www.responsiblegambling.org - United States: National Council on Problem Gambling
www.ncpgambling.org - Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
Telephone: 0800 137 27 00 (free and confidential)
Call to Action
If you think you may have a gambling problem, please seek help immediately. There is no shame in asking for support—professional advisors and support groups are available 24/7 to help you regain control. Reach out to GamCare or one of the organizations listed above. Your wellbeing is important, and help is always available.